Mediterranean diet
Health benefits of the Mediterranean diet include a lower risk of cancer, heart disease, diabetes and more. Read more on what foods to include.
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How to combat menopausal brain fog
Forgetting more than usual, female and close to age 51? You may be going through menopause. Learn how to deal with brain fog.
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How technology is helping people with dementia
Technology, including useful apps, to support the more than 400,000 people living with dementia, can make a big difference -- both to them and to their carers. Learn more here.
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Staying healthy when you have a heart condition
It's important to stay healthy if you have a heart condition and you can look after your heart by having a healthy lifestyle.
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Losing interest
Losing interest in things you once enjoyed can happen sometimes, but if it’s ongoing it may be a sign of a mental health condition like depression.
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